Monthly Archives: December 2014

The best is yet to come

Posted on December 30, 2014 by Kate Summers

While I don’t generally partake in the New Year’s resolutions fodder, I am a big fan of setting intentions and manifesting my desires. And one of my greatest intentions is to always, always be genuine. So today, on the eve … Continue reading →

Posted in Digging Deep, Intentions, Living Life, Self Lovin | 2 Comments

Meatless Monday: Black-Eyed Peas for NYE

Posted on December 30, 2014 by Kate Summers

It seems I am a Yankee through and through. It wasn’t until last January that I learned the folklore of black-eyed peas: in the south, they’re notorious for bringing good luck and prosperity in the new year. Legend has it … Continue reading →

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Meatless Monday: Holiday Quinoa Salad

Posted on December 22, 2014 by Kate Summers

While I was vegan, and the vegetarian, quinoa was my kryptonite. It was still a relatively new dish – and word – in the American vernacular, but I had the advantage of writing for a publication that focused on food … Continue reading →

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12 Days of Cheer Gift Guide – Day 12

Posted on December 12, 2014 by Kate Summers

It’s Day 12 of 12 Days of Cheer: gifts of wellness for body AND soul. Finally, a gift for YOU. Hear me out on this. Yes, it’s the season for giving – but it’s essential to give back to yourself, … Continue reading →

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12 Days of Cheer Gift Guide – Day 11

Posted on December 11, 2014 by Kate Summers

It’s Day 11 of 12 Days of Cheer: gifts of wellness for body AND soul. For your favorite coffee snob, a unique new way to brew: Javazen is an incredible twist on your typical blend, infused with superfoods like cacao and … Continue reading →

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12 Days of Cheer Gift Guide – Day 10

Posted on December 10, 2014 by Kate Summers

It’s Day 10 of 12 Days of Cheer: gifts of wellness for body AND soul. For your favorite health guru, wise and loving goddesses to help her realize her full potential. The 44 goddess cards in this deck by Doreen Virtue … Continue reading →

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12 Days of Cheer Gift Guide – Day 9

Posted on December 9, 2014 by Kate Summers

It’s Day 9 of 12 Days of Cheer: gifts of wellness for body AND soul. In a nod to last week’s #GivingTuesday, consider the gift of paying it forward. DonorsChoose.org is a fantastic non-profit that lets you help a classroom in … Continue reading →

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12 Days of Cheer Gift Guide – Day 8

Posted on December 9, 2014 by Kate Summers

It’s Day 8 of 12 Days of Cheer: gifts of wellness for body AND soul. There’s nothing sweeter than a homemade treat baked with love. Make a batch of vegan, gluten-free, sugar-free raw brownies, truffles, granola, or cookies and wrap them … Continue reading →

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12 Days of Cheer Gift Guide – Day 7

Posted on December 7, 2014 by Kate Summers

It’s Day 7 of 12 Days of Cheer: gifts of wellness for body AND soul. For your favorite noncommittal gym bunny, a subscription to ClassPass. It gets them access to the best boutique fitness classes in their city. There are … Continue reading →

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12 Days of Cheer Gift Guide – Day 6

Posted on December 6, 2014 by Kate Summers

It’s Day 6 of 12 Days of Cheer: gifts of wellness for body AND soul. For your favorite techie (or your dad), a Vers Bamboo iPhone case. It’s fits and protects your phone with the beauty of real wood. Plus, … Continue reading →

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