Monthly Archives: January 2015

The Kick-Ass Courage Project

Posted on January 31, 2015 by Kate Summers

I’m not a very competitive person. I was never much of an athlete, so maybe that’s why, but even with your run-of-the-mill board game night, I’m the one who’s way more into the wine and snacks and laughs than the … Continue reading →

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A few good reads 1.18

Posted on January 18, 2015 by Kate Summers

Heat up a cuppa and curl up in your cozy socks with a few good reads to start your week: From The Chopra Center: How to Approach Your First Meditation  From Joyful Belly: How to Love Your Body From Jessica Sepel: … Continue reading →

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Monday Mantra: Kindness is the cure

Posted on January 12, 2015 by Kate Summers

A beautiful reminder from the incredible Jennifer Kass – so much wisdom here. I’ve been thinking a lot about the kindness we show ourselves. It’s instilled in you to be kind to others, but rarely do you think about being … Continue reading →

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Meatless Monday: Black Eyed Pea Chili

Posted on January 5, 2015 by Kate Summers

With black eyed peas a big part of my new year recipe arsenal, we decided to incorporate the versatile legume into a winter favorite. And if the current Chicago weather is appropriate for one thing, it is indeed a big … Continue reading →

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How will you radiate?

Posted on January 1, 2015 by Kate Summers

Happy New Year, friends! My hope for all of us: rather than focusing on what we want to CHANGE, we focus on how we want to RADIATE. Learn as much as we can about our passions. Expand into what makes … Continue reading →

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