Monthly Archives: March 2015

A few good reads 3.15

Simple Sunday with extra foam. Time to #treatyoself to a few good reads (and listens): From The New Yorker: The Good, The Bad and The Hangry From Refinery29: The REAL Truth About Clean Eating From Greatist: 25 Science-Backed Ways to … Continue reading

Posted in A few good reads | Leave a comment

Oh, the Places You’ll Go!

This week celebrated what would have been the 111th birthday of the creator of everyone’s favorite top hat wearing cat, Theodor Suess Geisel – better known as Dr. Seuss. It was by happy accident that, last night, I picked up … Continue reading

Posted in Digging Deep | 1 Comment

A few good reads 3.1

Cozy up with a cuppa, some good reads, and soak up the good vibes: From Jennifer Kass: Believe in your dreams over your fears From Paula Galli: Is Your HEALTHY Lifestyle HARMING You? From Daily Good: Science Proves The Hugs … Continue reading

Posted in A few good reads | Leave a comment


Time Marches on…reflecting on a month of self love. I started February with a challenge to share tricks, tips and reminders all month – all related to the often complicated dance we do with ourselves. My hope was to really … Continue reading

Posted in Self Lovin | Leave a comment