Simple Sunday with extra foam. Time to #treatyoself to a few good reads (and listens):
From The New Yorker: The Good, The Bad and The Hangry
From Refinery29: The REAL Truth About Clean Eating
From Greatist: 25 Science-Backed Ways to Change Your Life by Taking Better Care of Yourself
From Ecosalon: Want to improve your eating habits? Then focus on the positive
From Food Psych: Food Sanity with Isabel Foxen Duke
timetoradiate 