Monthly Archives: October 2015

What a pumpkin taught me about body peace

Tis the season for pumpkins. They are quite literally everywhere – in latte, beer and candle form. And while I unapologetically embrace how cozily basic it all is, I’ve recently developed a new appreciation for the pumpkin in its most … Continue reading

Posted in Body Positivity | 2 Comments

A few good reads 10.25.15

Proclamation of a Skinny Girl from Elephant Journal 10 Things That Are More Important To Count Than Calories from Anastasia Amour How Art Changes Consciousness from Uplift An Open Letter To Oprah: Why Your Investment In Weight Watcher’s Is Bad … Continue reading

Posted in A few good reads | 1 Comment

It’s not you, Oprah. (But you’re not helping.)

Yesterday’s announcement that Oprah bought 10% of Weight Watcher’s stock (effectively causing the company’s stock to double) raised a lot of eyebrows – though it probably shouldn’t. To me, it’s just more evidence that diets don’t work – and that … Continue reading

Posted in Body Shaming, Empowerment | 1 Comment

Monday Mantra 10.19.15

Monday vibes. Because you do. Rather than give in to the Monday grind, rather than pile on the projects and pressure, remind yourself that you’ve got this. You’re already equipped to take on whatever work, family, creativity, life throws at … Continue reading

Posted in Monday Mantra | 1 Comment

A few good reads 10.18.15

  The One Thing You Must Do to Improve Your Body Image from Summer Innanen 11 Subtle Ways Fat Shaming & Anti Body Positivity Sneak Into Our Everyday Lives from Bustle Anxiety Sufferers: You Might Just Be Too Smart from … Continue reading

Posted in A few good reads | Leave a comment

Wednesday Wisdom 10.14.15

Think for a moment about an area in your life where you’re totally settling. Is it a job? A relationship? A never-ending cycle of self-doubt? Whatever it is – it’s got you feeling stuck. Passion is the way forward. Identify … Continue reading

Posted in Wednesday Wisdom | Leave a comment

Have you had your fail today?

Feeling like a total failure? Today’s your day. Believe it or not, October 13 is the International Day For Failure. And while it may not be as fun as International Grilled Cheese Day or International Dress Your Dog Like a … Continue reading

Posted in Empowerment, Self Lovin | Leave a comment