A few good reads 10.4.15

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3 Reasons Why You Shouldn’t Go On Another Diet from Huffington Post

Can We Please Stop Calling Food “Toxic”? from Parents

Shaking off the shame and amping up self love from Bless This Mess

Dear Virgie: “Diet Talk in the Office is KILLING Me!” from Wear Your Voice

18 Women Who Deserve a Standing Ovation for Their Response to Body Shamers from Mind Body Green

The Major Downside Of All Those #Fitspiration Photos from Huffpost Women

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2 Responses to A few good reads 10.4.15

  1. Tracy Lingwai says:

    Really love the last one about #fitspiration photos! Keep up the amazing work!

    • Kate Summers says:

      Thank you, friend! I’m glad you enjoyed the read…that #hashtag life takes on a life of its own so quickly, even with good intentions. I’ll take my motivation without a side of body shaming.

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