Monthly Archives: October 2015

Wednesday Wisdom 10.7.15

Posted on October 7, 2015 by Kate Summers

Thanks to an awesome friend’s new venture, Beyond Abundant, I’ve been thinking a lot lately about fear and limiting beliefs. And I’ve been investigating a particular aspect of perfectionism that has kept me stuck far too many times. It’s the … Continue reading →

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Monday Mantra 10.5.15

Posted on October 5, 2015 by Kate Summers

Don’t worry, don’t hurry, trust the process…necessary but so challenging! When we think we know what we want, we want to go for it. Right now, no holds barred. And it’s okay to be eager. But I challenge you to … Continue reading →

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A few good reads 10.4.15

Posted on October 4, 2015 by Kate Summers

3 Reasons Why You Shouldn’t Go On Another Diet from Huffington Post Can We Please Stop Calling Food “Toxic”? from Parents Shaking off the shame and amping up self love from Bless This Mess Dear Virgie: “Diet Talk in the … Continue reading →

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Look for the helpers

Posted on October 2, 2015 by Kate Summers

Every time we face another one of these “scary things” in the news, I think of this quote from my old friend Mister Rogers. I’ve shared it a lot, too, because….well, it’s when things feel most helpless that we’re most … Continue reading →

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