Category Archives: Food Fight

A Thanksgiving PSA

A little PSA as we approach Thanksgiving and all the holiday things. This morning I heard my first calorie shaming comment of the season – you know, the whole “REMEMBER! The average American eats X calories at Thanksgiving dinner. That … Continue reading

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The morning after

The morning after holidays can be rough – like a hangover, but for guilt and judgement: “I ate too much (fill in the blank).” “I’m a disgusting pig for eating my kid’s candy.” “Diet starts today!” And so goes the … Continue reading

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Monday Mantra 10.12.15

You know how a message can reach you in exactly the right moment? That was this morning’s #truthbomb, courtesy of Danielle LaPorte, and I had to share. I wasn’t super kind to myself yesterday: trying to override my body’s needs … Continue reading

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Nothing to fear but food itself?

“We’re all going to die. And we all eat food. Therefore, food must be the culprit. That seems to be the absurd syllogism that lies beneath the surface of many articles in the health, food and science press. ” A … Continue reading

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The Stop Fighting Food Video Series is back

For so many of us, food is complicated. We give completely inanimate (arguable to raw vegans, of course) items so much power over how we feel: about our bodies, our choices, our worth. There’s an element of control (or lack … Continue reading

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