Category Archives: Living Life

Progress/Perfection

Posted on June 15, 2018 by Kate Summers

It’s one of those life lessons I’m constantly relearning, but never as much and in so many ways as in my first year (!) of motherhood. It applied to nursing (slow and steady progress), sleeping (even slower…and not so steady) … Continue reading →

Posted in Beautycounter, Better Beauty, Conscious Living, Earth Friendly, Empowerment, Living Life, Motherhood, Wellness | Leave a comment

Still life: Kitchen Sink

Posted on May 1, 2018 by Kate Summers

  This is my reality today, because life. Not long ago the sight of this would have sent me into an anxious spiral – I wouldn’t have even wanted my husband to see it, much less post it on social … Continue reading →

Posted in Anxiety, Living Life, Mental Health, Motherhood, Postpartum | Leave a comment

Love Wins

Posted on June 26, 2015 by Kate Summers

“Marriage embodies a love that may endure even past death. It would misunderstand these men and women to say they disrespect the idea of marriage. Their plea is that they do respect it, respect it so deeply that they seek … Continue reading →

Posted in Living Life | 2 Comments

It’s official!

Posted on May 13, 2015 by Kate Summers

One of my proudest accomplishments this past year. Thanks to an incredibly dynamic program from The Institute for Integrative Nutrition, I’m thrilled to have my health coach certification and beyond excited to share my knowledge and inspiration. Please contact me … Continue reading →

Posted in Health Coaching, Living Life | Leave a comment

The best is yet to come

Posted on December 30, 2014 by Kate Summers

While I don’t generally partake in the New Year’s resolutions fodder, I am a big fan of setting intentions and manifesting my desires. And one of my greatest intentions is to always, always be genuine. So today, on the eve … Continue reading →

Posted in Digging Deep, Intentions, Living Life, Self Lovin | 2 Comments

Today is the day

Posted on July 13, 2014 by Kate Summers

  I’m working to coax myself out of my comfort zone on the regular these days. From expanding my creativity in new writing projects and a pottery class (starting next week!), to mixing things up physically with new fitness challenges … Continue reading →

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Camping with The Clean Life

Posted on June 9, 2014 by Kate Summers

One of the things I didn’t quite manage to cross off my 30 Before 30 bucket list? Camping. Legit, sleeping in a tent, cooking on a fire, peeing in a pit camping. I’ve done some definite “glamping” in my day, … Continue reading →

Posted in Living Life, Wanderlust | Leave a comment

Pledge to Plant

Posted on March 15, 2014 by Kate Summers

What a total blast at this weekend’s Good Food Festival. In one afternoon I learned how to ferment kombucha, explored the future of farmer’s markets, tried The Amazing Kale Burger, met amazing people who bring quality food into schools and … Continue reading →

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