Category Archives: Monday Mantra

Monday Mantra 10.19.15

Monday vibes. Because you do. Rather than give in to the Monday grind, rather than pile on the projects and pressure, remind yourself that you’ve got this. You’re already equipped to take on whatever work, family, creativity, life throws at … Continue reading

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Monday Mantra 10.12.15

You know how a message can reach you in exactly the right moment? That was this morning’s #truthbomb, courtesy of Danielle LaPorte, and I had to share. I wasn’t super kind to myself yesterday: trying to override my body’s needs … Continue reading

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Monday Mantra 10.5.15

Don’t worry, don’t hurry, trust the process…necessary but so challenging! When we think we know what we want, we want to go for it. Right now, no holds barred. And it’s okay to be eager. But I challenge you to … Continue reading

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Monday Mantra 9.28.15

A little color {and a challenge} for Monday. Because it’s exhausting, and because we know better. And because, as it’s been said, “comparison is the thief of joy.” {Note: I will happily borrow good quotes from Teddy Roosevelt.}

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Monday Mantra 9.21.15

Did you accept, love and empower yourself today? I did: I finally gave away my skinny jeans. Several pairs, in fact, that for a long time I was determined would fit again. I thought it would be really scary – … Continue reading

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Monday Mantra 9.14.15

May as well make space for adventures.

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Monday Mantra 9.7.15

It’s Suicide Prevention Week, which –  let’s be honest – should be an every day awareness. Learn more about how you can help at http://www.afsp.org. Remember: no one else can play your part. You are so loved.

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Monday Mantra 8.31.15

Wise words from a wise soul. Bonus? Treat yourself that way too.

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Monday Mantra: Be Authentic

What do you want to do? Where do you want to be? How do you want to say it? Who do you want to be with? Being authentic is about what you really, truly want – not what you think … Continue reading

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Monday Mantra 6.1.15

I had a chat with Isabel Foxen Duke today about control. And the fact that it doesn’t exist. Oh, but have I spent a lot of time trying to wrangle it. One of the things I’ve been exploring and coming … Continue reading

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