Category Archives: Self Lovin

Have you had your fail today?

Feeling like a total failure? Today’s your day. Believe it or not, October 13 is the International Day For Failure. And while it may not be as fun as International Grilled Cheese Day or International Dress Your Dog Like a … Continue reading

Posted in Empowerment, Self Lovin | Leave a comment

#TakeBackPostpartum – a new mom takes on post-baby body shaming

When it comes to body shaming, subjecting ridiculous ideals on new moms is especially deplorable. Kudos to this momma for celebrating her shape and opening up the conversation about priorities in a recent Huffington Post article. In “The Moving Experience … Continue reading

Posted in Body Shaming, Empowerment, Self Lovin | Leave a comment

Try it Tuesday: Be gentle with yourself

Try it Tuesday: write and repeat this reminder. And yes, use sparkly tape if it helps. Why not be a little kinder and gentler with yourself today? It’s so easy, so excruciatingly simple, to get caught up in the shoulds. … Continue reading

Posted in Self Lovin, Try It Tuesday | Leave a comment

Owning our story

I’ve been doing a lot of thinking about vulnerability. Not just thinking – reading and listening. And practicing. Lots of practicing vulnerability. It’s scary stuff, right? Laying it all out there, opening up, allowing other people in – whatever you … Continue reading

Posted in Digging Deep, Re(dis)covery, Self Lovin, Wednesday Wisdom | Leave a comment

Bloom

Time Marches on…reflecting on a month of self love. I started February with a challenge to share tricks, tips and reminders all month – all related to the often complicated dance we do with ourselves. My hope was to really … Continue reading

Posted in Self Lovin | Leave a comment

Wednesday Wisdom

Brene is right on, of course…but somehow this can be a lot easier said than done. One of the biggest challenges in a month of self-love might just be treating ourselves with the ​same dignity and respect we would someone … Continue reading

Posted in Self Lovin | Leave a comment

#LikeAGirl

I don’t love football. Or commercials. What I do love is my DVR, which allows me to skip over both. If I’m directing my attention to the television, I want the meat of it thankyouverymuch. Somehow, the makers of feminine … Continue reading

Posted in Self Lovin | Leave a comment

Hello lover

Let’s give a little love to February. Now that we’re a month out from the “new year, new you” pressures, how about making this a time to “love you, as you.” It’s not easy. Everywhere you turn, from the media … Continue reading

Posted in Self Lovin | Leave a comment

The Kick-Ass Courage Project

I’m not a very competitive person. I was never much of an athlete, so maybe that’s why, but even with your run-of-the-mill board game night, I’m the one who’s way more into the wine and snacks and laughs than the … Continue reading

Posted in Intentions, Self Lovin | Leave a comment

The best is yet to come

While I don’t generally partake in the New Year’s resolutions fodder, I am a big fan of setting intentions and manifesting my desires. And one of my greatest intentions is to always, always be genuine. So today, on the eve … Continue reading

Posted in Digging Deep, Intentions, Living Life, Self Lovin | 2 Comments