Category Archives: Uncategorized

The morning after

The morning after holidays can be rough – like a hangover, but for guilt and judgement: “I ate too much (fill in the blank).” “I’m a disgusting pig for eating my kid’s candy.” “Diet starts today!” And so goes the … Continue reading

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Work in progress

I recently read an article from Joni Edelman over at Ravishly that reminded me of two things. One: cake that is layered with buttercream really is the best. And two: recovery is not linear. Whether it’s from an eating disorder, … Continue reading

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A few good reads 6.5.16

No, it’s not you: why ‘wellness’ isn’t the answer to overwork via The Conversation The Elephant in the Room: How Our Weight Bias Harms Us via Huffington Post What it Means to “Take Care of Yourself…” via Summer Innanen On … Continue reading

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A few good reads 5.29.16

A Totally Shame-Free Guide to Your Body Fat via Refinery 29 You Can Suffer From an Eating Disorder at Any Weight via Huffington Post The Unhealthy Truth Behind ‘Wellness’ and ‘Clean Eating’ from Vice.com Worrying About the ‘Right’ Kind of … Continue reading

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A few good reads 4.10.16

Fat = Lazy & Gluttonous, says World Health Organization by Harriet Brown via Psychology Today 5 Questions I’ve Asked Myself About Disordered Eating That Have Helped Me Heal via Everyday Feminism The Problem with “Before and After” Photos in Eating … Continue reading

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A few good reads 4.3.16

Why Focusing on Weight is Disastrous via The Fuck It Diet What ‘Going Paleo’ Did to My Body by Summer Innanen via Refinery 29 Wentworth Miller Slams Meme Mocking His Weight via Buzzfeed A girl was asked about BMI on … Continue reading

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Body shaming & mental health: a male perspective

Actor and director Wentworth Miller recently spoke out about an old internet meme mocking his weight. Originally released in 2010, it was making the rounds again and, this, time, he had some choice words for the online publication responsible for … Continue reading

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